Dear older parent(s) of an adult single child

As I write this, my 88 year old mother is doing her second stint (within three weeks) in rehab after a brief hospital stay. I’m a day from getting on a plane (second time in 3 weeks) to Florida to see her.

I’m an only child, mid-40s. The reason I’m writing this letter to you, is that I want to do you a favor. I want to give you something to think about, something that you likely don’t want to think about. And it’s likely something your child doesn’t feel comfortable bringing up when you’re spending time together. Assuming you do that sort of thing.

Here’s the favor: I want you to think about your death. I know you’re thinking, what kind of favor is that? Not to mention, who the hell are you to ask me to think about my death? Please hear me out a moment.

About four years ago my mom’s health suddenly took a turn. Nothing that was expected, nothing that was already under treatment. Mom wasn’t exactly in perfect health, but thanks to the wonders of modern medicine, whatever health conditions she had were manageable.

We were unprepared for this turn, and I was especially unprepared for the aftermath. Mom’s situation then was acute, and I had to make a lot of decisions rather quickly, decisions for which I would rather have had her input while she was coherent. Things like executing a power of attorney, healthcare proxy, will, suddenly became necessary, and I didn’t have time to process any of it, I had to just execute and move on to the next thing.

One of the things your child may face is what to do with you if you’re well enough to leave the hospital but not well enough to return home. Remember that thing you used to say to your child, something along the lines of “there’s no such thing as a free lunch”? There’s no such thing as free long term healthcare. Everything comes at a cost.

Speaking of costs, how are your finances? Have you figured out yet that you’re probably going to live a long time thanks to modern medicine? Sure, you’ll be popping pills galore and your joints will sound like the creaky stairs in a horror film, but you’ll be alive. Here’s a secret I learned: you either have to be filthy rich or dirt poor to get the services you’ll need in your elder years. The folks in the middle, the majority, your options are few and you may be reduced to destitution because your money will run out long before you thought it would. Word of advice: get a lawyer and a financial planner, now. In fact, tell your child to get these people, too.

I’m making some assumptions here. One, you’re young enough to do something about the rest of your life – and if you want control of that, it’s not too late to ensure you get what you need, when you need it. Two, you and your adult child have a relationship. Your adult child likely has a life of their own, and I’ll tell you from personal experience that dropping everything when your parent(s) need/s you isn’t easy. Especially if you live thousands of miles away.

Kudos to you if everything I’ve said here is old news and you’re squared away.  And if by reading this you’re thinking about getting things squared away, great. My job here is done. Good luck to you.

Only skin deep

Like many women my age, or maybe like many women of all ages, I’ve fallen victim to the myth that I can put off “looking older” by slathering my face and body with some chemical and/or natural concoction. I spent part of my day today cleaning the bathroom, which involved some minor purging of said concoctions that I no longer use or have expired or I didn’t like for one reason or another.  Creams and lotions; anti-wrinkle, anti-aging, anti-blemish; toning, firming, moisturizing…some do just one of these things, some do nearly all of them, and not one of them will stop the fact that I am aging. All the face cream in the world isn’t going to stop the fact that I am getting older.

It’s getting older or death, right? I mean, these are the only choices; I either live, and age as a part of living, or I die.

At some point my body is likely going to stop being able to do the things it used to do. But even if I stay physically active and healthy and live to be 80, I’m pretty sure I’m not going to look 40. Sure, there are interventions that can “help” keep me “looking younger”. Right. I’ll still have an 80 year old body with a 50 year old face. Do I want that? Well, if I have to chose a way to get old, I would take a healthy, active body and healthy, active mind over just looking younger.

So how do you keep your body and mind healthy and active? One of the hardest things for me is putting myself as a priority. I have an active gym membership, but I haven’t gone in 7 months. Do I need a gym to stay healthy and active? No, but it wouldn’t hurt, especially since I have a desk job. Keeping my body moving will be key as I confront the days, weeks and months ahead. I’ll come back to this topic in a month or so, to see what commitments I’ve made to myself to keep healthy and active.